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Meet and join others for convenient online self-development and self-discovery interactive wellness training and practice.
At these friendly online gatherings, you will learn more about yourself, connect with others and enjoy learning and growing in a safe space while laying the foundation for an even better version of you.
August 2024
7
Weds. 7:00 - 8:00 pm - online
Life Coaching,Hypnotherapy & Mindfulness 101.
Learn more about these valuable & effective approaches to whole well-being.
Life Coaching, Hypnotherapy, and Mindfulness are solid, effective, foundational approaches to creating life-long well-being. In this interactive class you will learn about and experience these three evidence-based methods that help people move forward in their own personal right direction.
Registration required by Monday, Aug. 5th @ 7:00 pm
21
Weds. 7:00 - 8:00 pm - online
Change-Discover What You Really Want Instead
Many people express sentiments about things they'd like to change -but don't. Knowing what one truly wants for themselves and why helps to create a clear vision and path forward. In this training you'll discover what you really want instead and establish the beginning steps to move in your right direction.
Registration required by Monday Aug. 19th @7:00 pm
September 2024
4
Weds. 7:00 - 8:00 pm - online
Practices That Support the Habits You Want
Changing unwanted patterns that don't support you can be easier than you think. In this training you'll take a closer look at habits and learn how to use your self-awareness and simple strategies to create new behaviors that lead you to where you want to go. You'll also realize you're not alone if you're feeling stuck.
Registration required by Monday, Sept. 2nd @7:00 pm
18
Weds. 7:00 - 8:00 pm - online
Reframe Your Story: Release the Limiting Beliefs that Hold You Back
So often people carry the heavy load of past memories of failure, mistakes, and pain, that like a dog bite, leave one scarred and even fearful. In this class you will; identify one disempowering, limiting belief you are ready to release; engage in an effective hypnosis where you disentangle from the negative feelings; and shine a light on your new beginning.
Registration required by Monday, Sept. 16th @ 7:00 pm
O N C E
REGISTERED
. . .
You will
receive an
email with all the details &
the meeting
link included
in your
welcome email.
I look forward to meeting you if I haven't already!
See you soon!
Mary
570-730-7251
When we know better, we do better ... and even more so as we learn together.
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