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group coaching with Mary


Group Coaching Programs

Aug 6-29
Sept 10-Oct 3

Tuesdays & 
each week
7-8:00 pm

Wrap-Around Well-Being

Week 1


Meet & Greet 

Clarity & Outcomes 

Week 2

Learn & Create Your Mighty Mindset

for Emotional Balance, Less Stress & Your Desired Changes

Week 3

Embody Your Healthier Body

Week 4

Strengthen Your Spirit & Journey Forward

who is this for

Anyone who wants to...

Create personal positive change within a group dynamic of  kindness, support & connection. 

Understand what drives their actions...both 

good & not-so-good.

Learn & practice new habits that support wellness.

Feel good about their decisions & choices. 

Skillfully develop self-awareness, self-care, self-compassion & positive change for good.

Move in their wholehearted right direction.

Develop an even better version of themselves. 

what to expect

Supportive and professional group coaching/hypnotherapy sessions. 

Practices for life-long well-being.

Feeling more energy, agency, and clarity for your overall well-being. 

Being more connected and integrated with others as the group moves forward collectively in an environment of support, kindness, self-discovery and learning.

Take-home self-hypnosis recording to reorient subconscious alignment to overall well-being. 

Class recordings. 

what you need

A quiet & private space where you can be physically comfortable.

Access to internet via charged phone, tablet or computer. 

Earbuds/headphones if possible. 

Zoom online meeting platform on your phone/ tablet/computer. 

Facebook account for added group support and engagement. 

sessions, fees & payment

This 4-week group coaching Wrap-Around Well-Being  program includes 2-weekly 1-hour sessions on Tuesdays & Thursdays from 7-8:00 pm.  (A total of 8 group sessions.)


New groups begin each month. 

Once signed up, you will receive a welcome packet with the online meeting link. 

The month-long group program investment is $147.

Payment is due 3 days  before the sessions begin. Payable through PayPal.  

If you can not attend a session, you will receive a recording the next day. Note that we are in this together as a group and your attendance is so important for success. 

We are all in this life together.

Register here

O N C E 


. . .

You will

receive an

email with all the details &

the meeting

link included

in your 

welcome packet. 


I look forward to meeting you if I haven't already!


See you soon! 



group session registration

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